Guacamole Recipe | How to Make Avocado Toast
This is an easy homemade guacamole recipe. Guacamole dip is perfect to pair with tortilla chips for a snack, or toast for breakfast. Avocado toast is quick to make, so it’s great for both weekdays and for a relaxing weekend breakfast.
Equipment
- Mixing bowl
- Chopper
Ingredients
Ingredients:
- 4 Avocados (fully ripe)
- ¼ cup Onion chopped
- 1/2 cup Tomato chopped
- 1 tbsp Garlic crushed
- 1 lime
- 1/4 cup Cilantro leaves chopped
- ½ tsp Chilli powder or ¼ tsp Cayenne pepper or ½ tsp red chili flakes
- ½ tsp Salt
- 10 slices Wheat bread toasted
Instructions
- Let your bread toast while you begin prepping the guacamole.
- Roughly chop the avocados and collect them in a mixing bowl. Mash well using a potato masher, but don’t make it too smooth, leaving small lumps. De-seed the tomato and chop finely. Chop the red onion and cilantro leaves.
- Stir the onion and tomato into the smashed avocado. Add in the crushed garlic.
- For spice, add your choice of pepper. And a half tsp of salt. Mix in 1/2 a cup of cilantro leaves.
- Squeeze in the lime juice and stir everything until well combined. Take a taste, and add additional lime juice or salt per your taste preferences.
- Scoop a hearty amount of this avocado dip and spread on top of toasted wheat bread or your favorite sandwich bread toast.
Nutrition
Calories: 204kcalCarbohydrates: 20gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 237mgPotassium: 497mgFiber: 8gSugar: 3gVitamin A: 240IUVitamin C: 12mgCalcium: 46mgIron: 1mg
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