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+ servings

Baked Turkey Meatballs

Rachel Norman
These oven baked turkey meatballs are great additions to a healthy dinner or even as a meaty appetizer. Easy and tasty.
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Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins
Course Appetizer
Cuisine American
Servings 8
Calories 256 kcal

Ingredients
  

  • 3 lbs turkey ground
  • 1/3 cup yellow onion chopped
  • 1 tbsp olive oil
  • 3/4 cup almond flour
  • 1-2 each garlic finely chopped
  • 3 tbsp ketchup
  • 1/2 tsp onion powder
  • 1 tsp oregano
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 each egg large

Instructions
 

  • Preheat the oven to 375 degrees and prepare a baking sheet by lining with aluminum foil and spritzing with nonstick cooking spray.
  • In a medium saucepan over medium-high heat, pour the olive oil and heat until it shimmers, about 1 minute. Add the onion to the pan and cook until softened, 2 to 3 minutes.
  • In the large bowl of a stand mixer, add all of the ingredients including the onions. Beat just until combined.
  • Using a cookie scoop, portion the mixture into 1 to 2 inch meatballs and roll evenly in your hands. Place the meatballs on the prepared baking sheet.
  • Bake the meatballs for 15 to 20 minutes or until they reach an internal temperature of 165 degrees.
     

Notes

Note: You can substitute all purpose flour for the almond flour. 

Nutrition

Calories: 256kcalCarbohydrates: 5gProtein: 29gFat: 14gSaturated Fat: 2gCholesterol: 87mgSodium: 478mgPotassium: 298mgFiber: 1gSugar: 2gVitamin A: 96IUVitamin C: 1mgCalcium: 41mgIron: 2mg
Keyword cheese, healthy, meatballs, turkey
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