Pickled Chicken Feet

Pickled Goods, Southern Sides
These pickled chicken feet are excellent to put in your dinner recipes, to feed to your dogs (they love 'em!) or to experiment with.

These pickled chicken feet are excellent to put in your dinner recipes, to feed to your dogs (they love ’em!) or to experiment with.


We are excited about almost anything “pickled” in the South. On any given day, most southerners are up for a culinary taste challenge and like to think they are ready for almost any pickle, be it sweet or savory.

In particular, we accept the dare to try something different, unusual, and “out of the box” and while the kids might not rush to eat it, it’s a healthy meat option.

Pickled Chicken Feet

hands holding pickled chicken feet

Where do you buy chicken feet?

You can purchase chicken feet at your grocery store (Walmart), from a local butcher, or friendly chicken farmer. They are sometimes called chicken paws. Do your research before you go shopping to find the freshest and get the best “bang for your buck“.

Chicken feet nutrition facts and info

Chicken feet are made up of bones, skin, and tendons, but no muscles. They are packed with calcium, protein, and cartilage which the body easily absorbs.

These essential nutrients are necessary for good joint movement and to decrease joint pain and arthritis. The feet are also full of collagen which is are said to promote a good, clear complexion. The high level of calcium in the feet help reduce the rick of brittle nails and bones.

Chicken feet benefits to your diet

The pickled chicken feet are fairly low in calories, carbs, and sugar while high in protein and a long list of vitamins and minerals needed for a healthy diet.

pickled chicken feet in a ball mason jar on a table

Things To Remember When Pickling Chicken Feet

Use only FRESH (not frozen), undamaged and unspoiled fruits/vegetables/meats. Always clean produce thoroughly. Cut uniform sizes, ideally small enough to both fit in a jar and keep bite size. Prepare & measure out everything before heating brine.

When pickling chicken feet (paws) inspect them closely for cleanliness or wholesomeness. Signs that they aren’t fresh would include a foul smell, damaged skin, or a dirty appearance. If they pass inspection, it is easy to use kitchen shears to clip off the toes.

Wash containers/jars well, let air dry. Jars are not necessary for quick pickles, but they are classic.

DO NOT USE REACTIVE COOKWARE or STORAGE CONTAINERS such as Aluminum or Copper Pots. These, when combined with vinegar, create poisonous/toxic chemicals.  Glass & Stainless Steel & Non-Stick Pots and containers are ideal.

When heating the brine, bring to a boil and IMMEDIATELY pour over future pickles and spices in chosen container. Too much boiling will evaporate the vinegar, thus eliminating the ability to “pickle” anything.

Let the pickles sit over night before sampling. Hard to resist, but the flavors will meld together over the course of its 10-14 lifespan.

chicken feet ready to go into the

A note on the herbs

Fresh herbs will give less intense flavor that dried and more may need to be used. Spices are stronger when fresh and stronger when ground. Some spices are more intense than others.

If garlic is used, it may turn a bright blue color; there is nothing wrong with it. It’s the chemical reaction from the vinegar. Ground spices will cause a darker color pickle, whole spices will not.

Quick Pickles We Love Around Here

Pickled Chicken Feet

These pickled chicken feet are excellent to put in your dinner recipes, to feed to your dogs (they love 'em!) or to experiment with.
Print Pin Rate
Course: Appetizer
Cuisine: American
Keyword: chicken, low carb, pickled, quick pickles
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 1 jar
Calories: 642kcal
Author: Rachel Norman

Ingredients

Feet Ingredients

  • 1/2 lb chicken feet or paws cut tip toes off
  • 1/4 tsp dill dried
  • 1/4 tsp mustard seed whole
  • 1/4 tsp black peppercorns
  • 1/4 tsp celery seed (not celery salt)
  • 2 each bay leaves
  • 2 each garlic gloves optional

Vinegar Brine

  • 1 cup white wine vinegar
  • 1 cup water
  • 2 tbsp sugar
  • 1 tbsp salt

Instructions

Feet Preparation

  • Clean feet thoroughly. Use regular kitchen shears to clip off the toes.
  • Boil for 10 minutes to cook thoroughly throughout. Put into pint jar.
  • Add dill, mustard seed, black peppercorns, celery seed, bay leaves, and garlic gloves(optional) to jar. Don't worry that the spices settle at the bottom, they will rise up again and evenly distribute their flavor when you add the brine.

Preparing Brine

  • Mix the vinegar, water, salt, and sugar in a stainless steel pan and bring to a boil.
  • As soon as it reaches a good boil, pour it over the cherry tomato mixture in the jar until the feet are just covered.
  • Put the top on immediately and put into the refrigerator.

Notes

Note: The shelf life should be treated as any other cooked protein (good for ~7 days post cooking). Since this is a recipe for a “quick pickle” and is not preserved in the same way as traditional pickles, cut tip toes off (they can be added to make stock, if you’ve got a pot simmering).

Nutrition

Calories: 642kcal | Carbohydrates: 28g | Protein: 45g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 191mg | Sodium: 7161mg | Potassium: 164mg | Fiber: 1g | Sugar: 24g | Vitamin A: 351IU | Vitamin C: 2mg | Calcium: 231mg | Iron: 4mg

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating